Stop Smoking / Vaping
Break free from cravings and embrace a healthier, smoke-free life with confidence.
Do You Struggle to Quit Smoking or Vaping?
Do you find it difficult to stop smoking or vaping, even though you know it’s harming your health? Have you tried to quit before but found the cravings, stress, or habits too hard to overcome?
Would you like to feel free, healthy, and in control – once and for all?
At A Life Inspired, I understand how challenging it can be to break free from bad habits. Through supportive, focused hypnotherapy, I help you change both the habit and the mindset behind it – so you can quit for good and feel proud of your progress every single day.
How Hypnotherapy Helps
Using Solution-Focused Hypnotherapy, I’ll help you reprogram your subconscious mind to let go of the need for cigarettes or vaping.
In just one two-hour session, we’ll work to replace cravings with calm, confidence, and clarity – making your decision to quit feel easier and more natural..
- Break the habit and quit for good
- Reduce cravings and withdrawal symptoms
- Build healthier coping strategies
- Strengthen motivation and self-belief
- Feel free, confident, and in control of your choices
Helping you to live a life inspired by all that you can achieve.
Why it works
As a Clinical Solution-Focused Hypnotherapist, I understand how habits and dependencies are formed in the subconscious mind.
By combining focused hypnosis with proven behavioural techniques, I help you shift the thoughts and triggers that keep you smoking or vaping – so you can feel calm, clear, and free to live smoke-free for life.
Session details
Stop Smoking sessions: Up to 2 hours
Price: £350
Location: Online
(in person sessions available locally on request)
About Karen
I’m Karen McKeever, a Clinical Solution-Focused Hypnotherapist based in the UK, registered with the National Council for Hypnotherapy (NCH) and the Association for Professional Hypnosis & Psychotherapy (APHP).
With over 25 years of coaching and wellbeing experience, I combine practical insight with compassionate understanding to help you make lasting, positive change.
Next Steps
Ready to Live Smoke-Free?
Take a deep breath and imagine life free from cravings, stress, and
dependence.
Book a free 15-minute discovery call to find out how hypnotherapy could help them improve focus, confidence, sleep and their relationship with food.
