Business / Sports Performance

Sharpen your focus, strengthen resilience, and achieve peak performance.

Do you find it difficult to perform at your best in business or sports?
Do you struggle with performance anxiety or lack of focus?
Would you like to excel in your professional or athletic endeavours?

At A Life Inspired, I understand how performance anxiety can impact success.

Through calm, solution-focused sessions, you’ll learn to manage pressure, refocus your mind, and build the resilience to excel when it counts.

How Hypnotherapy Helps

Using gentle Solution-Focused Hypnotherapy, I’ll help you break free from the cycle of performance anxiety and overthinking.

By accessing your subconscious mind in a relaxed state, we retrain your brain to respond calmly and confidently in high-pressure moments.

Hypnotherapy for young people can help to:

Helping you to live a life inspired by all that you can achieve.

Why it works

As a former senior Human Resources professional with over 25 years’ experience in leadership and performance coaching, I understand the pressure to achieve and the mindset challenges that come with it.

By combining this insight with clinical hypnotherapy, I help professionals and athletes develop focus, resilience and confidence – empowering you to perform at your best with clarity, calm and control.

Session details

Hypnotherapy sessions: 50 mins
Price: £80
Location: Online
(in person sessions available locally on request)

About Karen

I’m Karen McKeever, a Clinical Solution-Focused Hypnotherapist based in the UK, registered with the National Council for Hypnotherapy (NCH) and the Association for Professional Hypnosis & Psychotherapy (APHP).

With a background in corporate leadership and coaching, I blend practical understanding with compassion to help you unlock lasting change.

Next Steps

Ready to Perform at Your Best? Let’s strengthen your focus, build resilience,

and create the mindset for success.

 

Book a free 15-minute discovery call to find out how hypnotherapy could help them improve focus, confidence, sleep and their relationship with food.