Phobia
Replace fear with calm confidence and take back control of your life.
Do you suffer from irrational fears or phobias that limit your daily life?
Do certain situations, places, or objects trigger anxiety or panic?
Would you like to overcome your fears and move forward with freedom and confidence?
At A Life Inspired, I understand how powerful and overwhelming phobias can feel.
Through gentle, structured hypnotherapy, I help you reprogramme your mind’s automatic fear response – so you can face challenges calmly, confidently, and in control.
How Hypnotherapy Can Help
Using Solution-Focused Hypnotherapy, I’ll guide you through a calm and positive process that helps you unlearn the fear response and replace it with confidence and control.
In just four sessions, we’ll work together to help your mind react differently to triggers, so what once caused anxiety can feel neutral or even empowering.
- Reduce fear and anxiety in everyday situations
- Reframe and neutralise triggering thoughts
- Regain a natural sense of calm and control
- Build confidence and resilience for the future
- Feel free to live fully, without limitation
Helping you to live a life inspired by all that you can achieve.
Why it works
As a Clinical Solution-Focused Hypnotherapist, I understand how the brain creates and reinforces fear patterns.
By combining hypnosis with gentle, future-focused techniques, I help you retrain those automatic responses – so your mind learns to stay calm and composed, whatever the situation.
Session details
Hypnotherapy sessions: 50 mins
Price: £80
Location: Online
(in person sessions available locally on request)
About Karen
I’m Karen McKeever, a Clinical Solution-Focused Hypnotherapist based in the UK, registered with the National Council for Hypnotherapy (NCH) and the Association for Professional Hypnosis & Psychotherapy (APHP).
With a background in coaching and wellbeing, I provide a calm, safe space for you to overcome fear and build lasting confidence.
Next Steps
Ready to Live Fearlessly?
Let’s help you move from fear to freedom – calmly, confidently, and in control.
Book a free 15-minute discovery call to find out how hypnotherapy could help them improve focus, confidence, sleep and their relationship with food.
