Working with Young People
Helping young people feel calmer, more confident and in control.
Do you have a young person who’s struggling with focus, motivation or confidence – whether in school, sport or everyday life?
Are they finding it difficult to fall asleep or stay asleep, or perhaps their relationship with food feels unhealthy or emotionally driven?
At A Life Inspired, I understand how worrying it can be for parents when a young person isn’t thriving. I help young people overcome these challenges so they can feel calmer, happier and more confident – equipped with the tools to reach their full potential.
How Hypnotherapy Can Help
Using gentle Solution-Focused Hypnotherapy techniques, I make each session fun, supportive and easy to understand.
Together, we explore how the brain works, how thoughts influence emotions, and how to create positive habits that stick.
- Reduce anxiety and feel calmer in everyday life
- Improve focus, motivation and academic performance
- Build self-confidence and emotional resilience
- Develop a healthier, more balanced relationship with food
- Sleep better and wake feeling rested
- Strengthen coping skills and positive thinking
Every session is tailored to the individual, helping your young person create change in a way that feels natural, empowering and fun.
Who I Work With
I work with young people and teenagers, usually aged 10 and above, who may be struggling with anxiety, confidence, motivation, sleep or food-related habits.
All sessions are delivered in a safe, nurturing and judgement-free space, where they can feel comfortable expressing themselves and developing new skills for life.
Session details
Hypnotherapy sessions: 50 mins
Price: £80
Location: Online
(in person sessions available locally on request)
About Karen
I’m Karen McKeever, a Clinical Solution-Focused Hypnotherapist based in the UK, registered with the National Council for Hypnotherapy (NCH) and the Association for Professional Hypnosis & Psychotherapy (APHP).
With over 25 years’ experience in coaching and leadership, I bring deep understanding and warmth to every session – helping young people rediscover confidence and balance in their lives.
Next Steps
Ready to help your young person feel calmer, more confident and in control?
Book a free 15-minute discovery call to find out how hypnotherapy could help them improve focus, confidence, sleep and their relationship with food.
